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1.Primer on Periodization

Sep 25, 2009 ... Tudor Bompa is THE person who stimulated Western interest in Periodization. ... on the topics of periodization, planning, peaking and strength ...

PDF Book Title: PERIODIZATION-TUDORBOMPA
Link to file: www.sportmed.mb.ca 0




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2.Winkelman - National Strength and Conditioning Association

Periodization System to Maximize ... Discuss considerations for using periodization ... (Issurin, 2010, Verkhoshansky and Siff, 2009, Bompa and Haff, 2009).

PDF Book Title: JULY 14 8.30AM WINKELMAN
Link to file: www.nsca.com 63




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3.Periodization Training - LifeSki

Periodization Training. Page 2. Long Term Training. Periodization. Generalized. 6–14 yrs. Specialized ... The annual plan (Ozolin, Bompa). Annual Plan ...

PDF Book Title: 6-THE-PERIODIZATION-TRAINING
Link to file: lifeski.com 0




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4.cover next page > cover next page

cover next page > title : Periodization Training for Sports author : Bompa, Tudor O . publisher : Human Kinetics isbn10 | asin : 0880118407 print isbn13 :.

PDF Book Title: PERIODIZATION TRAINING FOR SPORTS
Link to file: www.imd.inder.cu 12




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5.Fix Your Periodization Knowledge - Power Development Inc

at least two hours explaining all of the concepts related to periodization that ... Tudor Bompa writes, periodization refers to two important aspects of planning and.

PDF Book Title: FIX-YOUR-PERIODIZATION-KNOWLEDGE1
Link to file: powerdevelopmentinc.com 7




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6.Training Theory: A Primer on Periodization - SIRC

the development of such plans including Bompa (1983,. 1987, 1988,1990 ... periodization published by Verkhoshansky (1999,2002). Freeman (1999,2002) ...

PDF Book Title: S-1017101
Link to file: www.sirc.ca 3




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7.Periodize training for the masters athlete - SIRC

periodization are sport-specific overload ... The basic periodization curve contains 3 stages, as shown in Figure 1: ... article, we will use Tudor Bompa's model.

PDF Book Title: S-1078977
Link to file: www.sirc.ca 3




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8.Sport Training Periodization

The periodization of sport training is basically the slicing of a training year ... countries, and brought to its finest development from 1963 by Tudor Bompa...

PDF Book Title: SPORT_TRAINING_PERIODIZATION
Link to file: frederickclaro.com 0




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