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LATIHAN KELINCAHAN
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17.MANFAAT SWEDISH MASSAGE PADA ATLET YANG MENGALAMI ...

tubuh atlet menjadi meningkat ketika atlet melakukan latihan ataupun bertanding ... kecepatan, kelincahan, koordinasi, daya ledak, kelentukan, keseimbangan, ...

PDF Book Title: JURNAL INTERNASIONAL 3
Link to file: staff.uny.ac.id 2




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18.bab ii landasan teori - USU Institutional Repository - Universitas ...

kemampuan dan latihan membaca. Kebiasaan membaca akan berpengaruh pada kecepatan dan keefektifan membaca seseorang. Faktor internal dan ...

PDF Book Title: CHAPTER II
Link to file: repository.usu.ac.id 60




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19.Cara menghitung kebutuhan energi - USU Institutional Repository ...

Dikarenakan latihan daya tahan, kekuatan, kecepatan, kelincahan, dan kelentukan merupakan suatu komponen latihan fisik yang tidak dapat dipisahkan di ...

PDF Book Title: CHAPTER II
Link to file: repository.usu.ac.id 60




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20.MEMPERSIAPKAN MAKANAN BAGI ATLET SEPAK BOLA

kebugaran tubuh, yaitu kekuatan dan daya ledak otot, kecepatan dan kelincahan ... Pengaturan makanan selama pemusatan latihan harus mengandung energi ...

PDF Book Title: MEMPERSIAPKAN-MAKANAN-BAGI-ATLET-SEPAK-BOLA
Link to file: gizi.depkes.go.id 25




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21.UNIMED-Undergraduate-22688-071266220054 Bab II.pdf

Olahraga karate salah satu cabang olahraga yang menganut kecepatan dan kekuatan. Untuk itu, setiap karateka harus latihan dengan baik, rutin dan sistematis ...

PDF Book Title: UNIMED-UNDERGRADUATE-22688-071266220054 BAB II
Link to file: digilib.unimed.ac.id 11




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22.Aktiviti Fizikal 2011 Modul Program Promosi Kesihatan - MySihat

bersukan, senamrobik, tai-chi, seni mempertahankan diri dan latihan mengangkat beban di gimnasium. .... kelincahan golongan tersebut. Kategori aktiviti fizikal ...

PDF Book Title: MODUL_AKTIVITI_FIZIKAL_4
Link to file: www.mysihat.gov.my 2




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23.kebugaran jasmani dan produktivitas kerja

kebugaran yang berhubungan dengan keterampilan, meliputi: kecepatan, .... Diperlukan latihan dengan frekuensi 3-5 kali per minggu dengan interval istirahat ...

PDF Book Title: KEBUGARAN-JASMANI-DAN-PRODUKTIVITAS-KERJA
Link to file: okleqs.files.wordpress.com 0




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24.1394 Cover.psd - Buku Sekolah Elektronik

23. Bab 2. Aktivitas Kebugaran ............................................................. 25. A. Latihan Kekuatan Otot Tubuh Bagian Atas .................. 26. B. Latihan Kecepatan .

PDF Book Title: 20121605085338
Link to file: download.bse.kemdikbud.go.id 0




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