25.Rise to the Challenge - IDEA
Jan 9, 2012 ... The IDEA Personal Trainer Institute is the world's leading event for the in-depth, current .... to 11–12 hours of online video education (most of which is review, plus additional ...... the exact strategies you need to help guide your ...
26.Energy Balance & Weight Management - NCCPT
Certified Personal Trainers .... Review of lipogenesis from CHO, Fat and Protein. 3. .... Review Food Guide Pyramid/California Cuisine Pyramid for Weight Loss ...
27.Bibliography - NCCPT
BIBLIOGRAPHY. ACE Personal Trainer Manual, 1st edition. American ... Fitness: The Complete Guide, ISSA. Functional Soft Tissue ... writing you've completed 15 hours of continuing education pertaining to the study or application of nutrition.
28.Anatomy (our structure) is a result of the forces of gravity ... - NCCPT
As we've mentioned previously in the definition of a personal trainer, there are internal and external forces that we .... body couldn't move, we wouldn't be studying it. There is a ..... NSPA, Advanced Guide for the Personal Trainer, p. 86. 22.
29.chapter 10=1-2004 - NCCPT
Therapists and Personal Trainers refer to these types of muscles as tonic muscles ... stretching the tight muscles before exercising the inhibited muscles, EMG studies show the inhibited ...... A ruler or tape can be used to give the client a guide ...
30.Chapter 9 - NCCPT
EMG studies have shown an ..... Form” at the end of chapter 11 in your NCCPT manual. .... This is why it is good for a personal trainer to document their client's ..... King I. “Get Buffed: Ian King's Guide to Getting Bigger, Stronger and Leaner.
31.Chapter 8 - NCCPT
from the core. Studies on motor control and muscle recruitment .... hands should be your guide. ...... personal trainer you are going to apply force to your clients.