1.STRETCHING EXERCISES FOR TANGO DANCERS Author: Bob ...
Author: Bob Anderson. Illustrations: Jean Anderson. Editor: Victor Levant webmaster email@example.com. In 2002 I contacted stretching guru Bob Anderson for ...
2.Hand, Wrist & Forearm Stretches - Shelter Publications
Here is a series of stretches for the hands, ... Hand, Wrist & Forearm Stretches ... Stretching at Your Computer or Desk ©1997 Robert A. Anderson, Jean E.
Taking a few minutes to do a series of stretches can make your whole body feel better. ... Stretching in the Office ©2002 Robert A. Anderson, Jean E. Anderson ...
4.Allenamento: lo Stretching - A.S.D. Centro Fitness Montello
Le origini dello stretching sono varie; quello più conosciuto è quello codificato da Bob Anderson. Gli esercizi di stretching sollecitano, oltre alle fibre muscolari, ...
ALLENAMENTO LO STRETCHING
5.Passive Stretches Against the Wall - DrCharlesBlum.com
These last two pages are from: Bob Anderson. Stretching. Shelter Publications, Inc. Bolinas. California. 415-868-0280. www.shelterpub.com It is a very good ...
6.~V Auxiliary Unit.
Stretching is a very important part of every training program and should be included:at.the beginning and ... included ( from book. “Stretching” by Bob Anderson) ...
7.USFSA Training Camp - US Figure Skating
Anderson, Bob; Stretching; Bolinas, California: Shelter Publication, Inc., 1980. Delorme, Rick, M.A., M.S. and Stransky, Fred, Ph.D.; Fitness and Fallacies; ...
WARM UP STRETCHING FLEXIBILITY COOL DOWN PRE JUV INTER
Stretch to reduce muscle tension and make work easier. Stretching © 2000 by Bob and Jean Anderson. Shelter Publications, Inc. Routines 119. 10 seconds ...